Information Meeting: MBSR
Date: Tuesday 3rd of March 2020
Location: Hofcampweg 71, 2241 KE Wassenaar
Are you interested in learning about mindfulness and specifically about the 8 week Mindfulness Based Stress Reduction (MBSR) course? At this introduction meeting you will get to meet your teacher Berit Lewis and the other potential participants. Berit will give you an introduction to mindfulness and guide you through a meditation so you can try it out and see if this is for you.
Participation is free and you do not need to commit to the course if you feel this is not for you – or maybe not the right time of your life to go through it. If you would like a pre-course one-to-one meeting with the teacher, we can also arrange for this at the meeting.
Please submit your details via the signup form.
For more information about the MBSR course, you can go here: https://thrivinglife.eu/product/mbsr-wassenaar-starting-march-2020/