I had so much fun talking to Terry Lohrbeer on her Podcast the KickAssBoomers. I hope I will be as full of energy as Terry when I get into my 70s.You can listen to it here http://kickassboomers.com/podcast/131-berit-lewis-in-her-new-book-ageing-upwards-lays-out-a-mindfulness-based-framework-for-the-longevity-revolution/