Mindfulness Practice is back on

We are happy to announce that our popular Mindfulness Practice sessions on Monday nights will start again in September. However, due to a busy schedule, we will only offer it once a month - that is, the second monday of the month. Our first session will be on Monday...

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Mindful Family Day

Busy schedules, digital devices, lots of stress and pressure — all of this can easily lead to family members who live separate lives and are disconnected from each other. If you think your family could use a Sunday morning stepping out of your busy lives...

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The gift of Mindfulness

This year, why not give an amazing gift that is sustainable and good for both the planet and the receiver? At https://thrivinglife.eu/learn2thrive/ you can buy gift certificates for all our products. Give someone the gift of mindfulness.

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Just Sit – New guided meditation

When we try to meditate, we can easily get caught up in the methods that are meant to help us meditate, and we forget the simplicity of what meditation is really all about. Meditation is not about watching the breath rigorously, or concentrating on...

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Mindfulness Practice Together Alone

Are you trying to practice mindfulness/meditation at home and finding it difficult? Well, then come and join us. During the month of November we are trying something new; Wednesday mornings from 9.00-9.30 we meet to practice mindfulness at Santhorstlaan...

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