NEW Mindfulness Based Vitality and Ageing pilot course and study – looking for committed participants
Interested in learning mindful ways to cope with the natural challenges of growing older? Here is your opportunity to do so for free and online in the safety of your own home with 8-11 other seniors from around the world. In cooperation with Leyden Academy and as a...
Free Live guided meditations every Wednesday during COVID-19
As an antidote to the current social distancing, come join me for 25 min virtual guided mindfulness practice. Helping us connect with ourselves and each other through shared meditations. EVERY WEDNESDAY AT 16.00 (Dutch time). Just click on this link:...
From Hygge to Overskud
There has been a lot of hype about the Danish word “hygge”. In the last year, a lot of books and tweets have been written about the ability to feel cozy, connected and content. Being Danish myself, I am a master of creating hygge. For instance, as I am...
Thriving Life´s Fall News letter is out
Did you get out latest newsletter? If not then you can read it here: http://mailchi.mp/ac1b44a2a46e/news-from-thriving-life
How can practicing mindfulness assist in social and environmental change?
Thriving Life is thrilled to have been invited to facilitate another workshop at a Polaris Inspire & Impact Together event on 26 September. It will take place in Utrecht, where the focus will be on leadership and sustainability. Our workshop will be; Leading from...
Mindfulness Practice is back on
We are happy to announce that our popular Mindfulness Practice sessions on Monday nights will start again in September. However, due to a busy schedule, we will only offer it once a month - that is, the second monday of the month. Our first session will be on Monday...
Mindfulness Practice sessions on hold
Due to a busy spring bringing mindfulness to companies, we have had to put our Monday night Mindfulness Practice Sessions on hold. We expect to offer them again in September 2019. We apologise for any inconvenience.
Mindful Family Day
Busy schedules, digital devices, lots of stress and pressure — all of this can easily lead to family members who live separate lives and are disconnected from each other. If you think your family could use a Sunday morning stepping out of your busy lives...
The gift of Mindfulness
This year, why not give an amazing gift that is sustainable and good for both the planet and the receiver? At https://thrivinglife.eu/learn2thrive/ you can buy gift certificates for all our products. Give someone the gift of mindfulness.
Just Sit – New guided meditation
When we try to meditate, we can easily get caught up in the methods that are meant to help us meditate, and we forget the simplicity of what meditation is really all about. Meditation is not about watching the breath rigorously, or concentrating on...