Are you 65+ and enjoy your life despite the ups and downs that life throws at you. Would you like to share your experience and advice on how to create a thriving life as a senior as well as participate in meaningful and inspiring discussions with others on the subject?

You are invited to do so during 2 x 120 min digital group sessions:

  • 16th of December 2021 and
  • 13th of January 2022

The sessions will both take place in Zoom at 15.00-17.00 (CET) to allow people in different countries and time zones to participate.

The discussions will provide input and personal stories to a book about how to best cope with the challenges of ageing. The book describes a mindful approach, but you do not need to know about mindfulness to participate in the discussions. The author of the upcoming book, Berit Lewis, will moderate the discussions. Everybody that is interested in joining are welcome to do so. I am hoping to see a group of people from all over the world with different backgrounds. I am particularly interested in hearing some personal stories and some lessons that you have learned in your life.

More information and sign up here: https://thrivinglife.eu/sign-up-vitality-focusgroup/

I am hoping to see you there and learn from you,

Berit Lewis