On Thursday the 20th of September at 20.00-21.00 at The American School of the Hague (ASH). 

Please come and hear about the upcoming after-school-activity; a 6 weeks mindfulness course for teenagers.

The aim of the course is to help young people develop healthy mental habits to cope with difficulties in life such as stress, pressure, friendships, anxiety and generally create fulfilling lives. At the meeting, you will hear what the course is about and how you can support your teenager. A previous participant will come and share what she got out of it and you will be able to ask all the questions you might have. 

Both parent and their teen(s) are welcome to come to the information meeting. 

Please note this course is for teenagers only age 13 and up. If you have a younger child, you might be interested in knowing that one of Team of Thrivers, Mieke Smet, are currently offering a free mindfulness course for children aged 8-12 as part of her training. Please check that out here: https://thrivinglife.eu/product/mindfulness-for-children/

Please let us know you are coming by signing up here