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How to help your teen develop Emotional Intelligence

How to help your teen develop Emotional Intelligence

by Berit Lewis | Sep 11, 2018 | Happiness, Mindfulness, Self-Development, Teenager, Thriver

”Nervited”. An emotion you probably don´t recognize, but a word we refer to quite often in my family. It is a word my daughter came up with a couple of years ago on her first day of school after a long holiday. She used it to describe a combination of nervousness and...

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Subscribe to the SubStack Newsletter AgeingUpwards by founder of Thriving Life, Berit Lewis, where she writes about growing older mindfully through awareness, acceptance, (self-) compassion and adaptation.

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About Berit

Berit Lewis is an author and accredited Mindfulness teacher who has developed a mindfulness-based framework for the longevity revolution. Berit founded Thriving Life as a way of sharing her years of experience and promoting the benefits of living consciously.

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