by B Nielsen | Apr 19, 2023 | Substack
I am proud to be on the EndGame by Don Akchin, a podcast for the “”chronologically gifted”. I talk to him about my book Ageing Upwards and he asked me a lot of thoughtful questions about ageing, mindfulness and my own journey, which required me to...
by B Nielsen | Apr 12, 2023 | Substack
I had so much fun talking to Terry Lohrbeer on her Podcast the KickAssBoomers. I hope I will be as full of energy as Terry when I get into my 70s.You can listen to it here...
by B Nielsen | Apr 7, 2023 | Substack
Today, on World Health Day, I suggest a new definition of health, in which we stop judging each other for simply being normal human...
by B Nielsen | Feb 28, 2023 | Substack
It is just a week away; my free online meeting on the 7th of March at 17.00-19.00 (CET). Join me if you would like to hear how mindfulness can help us not be dictated by old beliefs about...
by B Nielsen | Jan 12, 2023 | Substack
You are missing out, if you think mindfulness is just about relaxation and distracting yourself from difficult thoughts and emotions. Go beyond McMindfulness, and you will be rewarded with...
