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Publishing Agreement for book on Mindfulness and Ageing

Publishing Agreement for book on Mindfulness and Ageing

by Berit Lewis | Jul 28, 2022 | News

We are excited to share that the founder of Thriving Life Berit Lewis has just signed a publishing agreement with Alison Jones from Practical Inspiration Publishing. “Since I completed my Master Vitality & Ageing at Leiden University in which I created,...
Share your knowledge and experience of how to thrive when growing older

Share your knowledge and experience of how to thrive when growing older

by Berit Lewis | Nov 30, 2021 | News

Are you 65+ and enjoy your life despite the ups and downs that life throws at you. Would you like to share your experience and advice on how to create a thriving life as a senior as well as participate in meaningful and inspiring discussions with others on the...
Press Release: Mindfulness can help older individuals keep their vitality  

Press Release: Mindfulness can help older individuals keep their vitality  

by Berit Lewis | Jul 14, 2021 | News

Press release 24th of June 2021 Mindfulness can help older individuals keep their vitality   Can sitting on a cushion and focus on the present moment help us age more healthily? According to a new research study carried out at Leyden Academy of Vitality and Ageing it...
NEW Mindfulness Based Vitality and Ageing pilot course and study – looking for committed participants

NEW Mindfulness Based Vitality and Ageing pilot course and study – looking for committed participants

by Berit Lewis | Feb 7, 2021 | News

Interested in learning mindful ways to cope with the natural challenges of growing older? Here is your opportunity to do so for free and online in the safety of your own home with 8-11 other seniors from around the world. In cooperation with Leyden Academy and as a...
Free Live guided meditations every Wednesday during COVID-19

Free Live guided meditations every Wednesday during COVID-19

by Berit Lewis | May 15, 2020 | News

As an antidote to the current social distancing, come join me for 25 min virtual guided mindfulness practice. Helping us connect with ourselves and each other through shared meditations. EVERY WEDNESDAY AT 16.00 (Dutch time). Just click on this link:...

Thriving Life´s Fall News letter is out

by Berit Lewis | Sep 11, 2019 | News

Did you get out latest newsletter? If not then you can read it here: http://mailchi.mp/ac1b44a2a46e/news-from-thriving-life
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Subscribe to the SubStack Newsletter AgeingUpwards by founder of Thriving Life, Berit Lewis, where she writes about growing older mindfully through awareness, acceptance, (self-) compassion and adaptation.

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About Berit

Berit Lewis is an author and accredited Mindfulness teacher who has developed a mindfulness-based framework for the longevity revolution. Berit founded Thriving Life as a way of sharing her years of experience and promoting the benefits of living consciously.

Contact Thriving Life

Santhorstlaan 15, 2242 BC
Wassenaar, The Netherlands
Phone: 06 54 20 28 62
Email: info@thrivinglife.eu

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