by Berit Lewis | Aug 27, 2022 | News
Age is more than a number Last week, I wrote a post on LinkedIn about my ambiguity of the expression “Age is just a number”. It hit a nerve and I therefore think it deserves a longer post here on AgeingUpwards. What I wrote on LinkedIn was that I believe the saying...
by Berit Lewis | Aug 11, 2022 | News
No, you are not some faulty machinery The old mechanical way of looking at our bodies and minds is stopping us from living thriving lives. I suggest an alternative which focuses on what matters to us instead of what is the matter with us. You are happily cycling along...
by Berit Lewis | Jul 28, 2022 | News
How can sitting still make me age well? Why mindfulness can help us make the most out of growing older We are getting older, and the demographic of the world is changing like never before. How are we as individuals going to live those extra 30 years we have been given...
by Berit Lewis | Jul 28, 2022 | News
Thriving Life is launching a new Substack Newsletter/Blog There are hundreds of books and magazines telling you how to stay young. This newsletter will not! I believe, we should stop listening to the stories that claim that by default a younger person is somehow...
by Berit Lewis | Jul 28, 2022 | News
We are excited to share that the founder of Thriving Life Berit Lewis has just signed a publishing agreement with Alison Jones from Practical Inspiration Publishing. “Since I completed my Master Vitality & Ageing at Leiden University in which I created,...
