The old donkey

  When someone throws dirt on you, shake it off and rise above it A few new age-related takeaways from the old parable about the old donkey being left to die in a...

Mindfulness Summer course

Thriving Life is offering a short 4 x 3 hour mindfulness summer course in corporation with Leiden Academy for Vitality and Ageing. For more information see:...

Brazilian YouTube Channel Longe Talk

Eliane Kreisler, Jessyka Bram  and Madeleine Blankenstein from LongeTalks, A Brazilian YouTube channel that addresses issues related to longevity without stereotypes, talks to Berit Lewis about her book Ageing Upwards. You can see and listen to it here...

Podcast the Access to Inspiration

Sue Stockdale on the podcast Access to Inspiration has a great ability to ask questions that makes you think and tell stories. I talk to her about my personal journey and how our mindset is the key to thriving. You can listen to it here:...

Podcast the EndGame

I am proud to be on the EndGame by Don Akchin, a podcast for the “”chronologically gifted”. I talk to him about my book Ageing Upwards and he asked me a lot of thoughtful questions about ageing, mindfulness and my own journey, which required me to...