Thriving Life
To us, thriving is to feel whole and content no matter the ups and downs of life. It’s about having the knowledge and skills to take care of yourself, create balance and find meaning in what you do. A thriving life is not a life of seeking pleasure but to find a lasting sense of ease and aliveness.
Thriving Work
Mindfulness has become one of the key skills for organisations in the 21st century. By teaching you mindfulness skills we can help you cope with stress, give you the tools to perform, communicate, lead and collaborate more effectively and generally improve your well-being.
Thriving Teen
As a teen, your brain is going through a huge restructuring. This makes adolescence the ideal time to establish healthy habits and behaviours that support you throughout your life. By learning and practicing mindfulness you can literally shape the brain to become more present, kinder, happier and resilient.
What’s Happening on Facebook
Well done to this group of Thriving Teenagers, who finished of last night making commitments to themselves. They really engaged fully in our mindful journey together. I was very happy so read the positive feedback; to the question; How did you find the course overall, they all answered "excellent"and some of the comments where "I thoroughly enjoyed the course!" " Since it was such a small group, it felt very tailored to me, and felt very personal". "loved the setting, loved being able to have access to multiple meditations, also enjoyed the structure of the course". "I enjoyed learning new things and being able to share my mindfulness journey in a safe space".
If you have an hour to spare today, I really recommend you watch the talk by Judson Brewer in today´s talk on the Online Encore of the 5th Mindful Leadership Summit www.mindfulleader.org . Judson talks about “The Neuroscience Behind How Mindfulness Helps Us Hack Our Minds”. It is very enlightening (and funny at time) - but be fast it is only available for 24 hours.
mindfulleader.org
Through collaboration and alliances with non-profits, universities, corporations, experts in neuroscience, organizational behavior, leadership development, mindfulness, and compassion, we curate and convene events, learning communities and educational resources to inspire, develop and connect Mindfu...Latest News & Posts
Learn 2 Thrive with our Courses, Workshops & Sessions
-
Thriving Teenager – 6 weeks mindfulness course
€350.00 Incl BTW -
Mindfulness for Children (8-12)
€299.00 Incl BTW -
4 weeks Mindfulness Introduction, Wassenaar starting February 2019
€250.00 Incl BTW -
Gift Certificate
€100.00 -
2 Day MBSR immersion Hague
€495.00 Incl BTW -
Sale!
2 Day MBSR immersion Amsterdam
€495.00€445.50 Incl BTW -
4 weeks Mindfulness Continued, Wassenaar starting April 2019
€250.00 Incl BTW -
MBSR, Hague starting March 2019
€475.00 Incl BTW -
Mindfulness Practice Together Alone – Trial during november 2018
No need to sign up - just come between 8.50-9.00
Testimonials
“The 8 week MBSR course helped me to understand better my brain and biology. My awareness has grown thanks to the tools we learned at class. I also enjoyed the group setting very much, always a kind and welcoming atmosphere! I recommend!”
Nathalie“Berit delivered two workshop sessions for Shell Outpost where she gave a solid understanding of mindfulness and how to practice it through exercises. It has been a pleasure working with Berit and we can recommend her as a speaker and teacher of mindfulness.”
“I had mindfulness classes with Tuire when I was working in Rotterdam and being under a lot of stress. She was amazingly helpful, and she made me discover meditation, my new healthy routine. I strongly recommend to give it a try!”
Martina