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NEW Mindfulness Based Vitality and Ageing pilot course and study – looking for committed participants
Interested in learning mindful ways to cope with the natural challenges of growing older? Here is your opportunity to do so for free and online in the safety of your own home with 8-11 other seniors from around the world. In cooperation with Leyden Academy and as a...
As an antidote to the current social distancing, come join me for 25 min virtual guided mindfulness practice. Helping us connect with ourselves and each other through shared meditations. EVERY WEDNESDAY AT 16.00 (Dutch time). Just click on this link:...
Thriving Life is thrilled to have been invited to facilitate another workshop at a Polaris Inspire & Impact Together event on 26 September. It will take place in Utrecht, where the focus will be on leadership and sustainability. Our workshop will be; Leading from...
We are happy to announce that our popular Mindfulness Practice sessions on Monday nights will start again in September. However, due to a busy schedule, we will only offer it once a month - that is, the second monday of the month. Our first session will be on Monday...
Due to a busy spring bringing mindfulness to companies, we have had to put our Monday night Mindfulness Practice Sessions on hold. We expect to offer them again in September 2019. We apologise for any inconvenience.
There has been a lot of hype about the Danish word “hygge”. In the last year, a lot of books and tweets have been written about the ability to feel cozy, connected and content. Being Danish myself, I am a master of creating hygge. For instance, as I am sitting here writing this blog...
Excellent opportunity for companies; Be part of study and receive Mindfulness Training at a significantly reduced price
Thriving Life, has teamed up with Ph.D. student Maja Majdanac at Open Universiteit in Heerlen, who is doing research into the effects of mindfulness training in organisations. She specifically wishes to investigate the effects of mindfulness on work productivity, stress reduction, and...
”Nervited”. An emotion you probably don´t recognize, but a word we refer to quite often in my family. It is a word my daughter came up with a couple of years ago on her first day of school after a long holiday. She used it to describe a combination of nervousness and excitement. She...
“What are you doing?” my husband asked as he found me sitting in bed with a cup of tea last night. “Nothing” was my reply. He looked at me as if to investigate if I was either sick or hiding something. I had no laptop, phone or book in my lap, no head phones on – in fact...
It is the beginning of December – the start of a very busy Christmas month for most of us. Christmas traditions like baking, cooking, decorating, partying that we want to (or should?) do at home and things that needs doing at work before the end of the year. So, what can we...
Are you a striver or a thriver? Do you keep yourself constantly busy achieving things? Or do you dare to step off the hamster wheel from time to time in order to do the things you like or just be – in order to thrive? If so, do you dare to admit to being a thriver? ...
Learn 2 Thrive with our Courses, Workshops & Sessions
2 Day MBSR immersionContact us for more information
Day of MindfulnessContact us to discuss further
Family Mindfulness€800.00 Incl BTW
How to Manage Stress or BurnoutGet in touch for more information
Inspirational Talk: Happiness is a skillContact us to book a talk
Inspirational Talk: Self-compassion is the new blackContact us to book a talk
Inspirational Talk: Surviving or Thriving – Stress managementContact us to book a talk
Inspirational Talk: What is Mindfulness?Get in touch for more information
Introduction to MindfulnessGet in touch for more information