Thriving Life
To us, thriving is to feel whole and content no matter the ups and downs of life. It’s about having the knowledge and skills to take care of yourself, create balance and find meaning in what you do. A thriving life is not a life of seeking pleasure but to find a lasting sense of ease and aliveness.
Thriving Work
Mindfulness has become one of the key skills for organisations in the 21st century. By teaching you mindfulness skills we can help you cope with stress, give you the tools to perform, communicate, lead and collaborate more effectively and generally improve your well-being.
Thriving Teen
As a teen, your brain is going through a huge restructuring. This makes adolescence the ideal time to establish healthy habits and behaviours that support you throughout your life. By learning and practicing mindfulness you can literally shape the brain to become more present, kinder, happier and resilient.
What’s Happening on Facebook
Happy New Year to our community of Thrivers!! It has been a bit quiet on this website for a while, which is because we have been busy looking after ourselves. I, Berit, have just returned from one month in New Zealand; I took a step out of everyday life, hiked the mountains and reflected on what really matters in my life. So this year my New Years resolutions are not so much about achieving certain goals. Instead, my intention for this year is to simply be more present and to allow myself pauses to enjoy the journey along the way (while achieving my goals). To let kindness to others and myself guide my actions moment by moment. What is your intention for the year ahead?
We are very excited to announce that we will be organising the first Mindful Family Day at ASH on the 3rd of February. Here is your opportunity to set off on a great year with your family.
Latest News & Posts
Learn 2 Thrive with our Courses, Workshops & Sessions
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Thriving Teenager – 6 weeks mindfulness course
€350.00 Incl BTW -
4 weeks Mindfulness Introduction, Wassenaar starting February 2019
€250.00 Incl BTW -
Mindfulness for Children (8-12)
€299.00 Incl BTW -
Gift Certificate for €50
€50.00 -
Gift Certificate for €100
€100.00 -
2 Day MBSR immersion Hague
€495.00 Incl BTW -
2 Day MBSR immersion Amsterdam
€495.00 Incl BTW -
4 weeks Mindfulness Continued, Wassenaar starting April 2019
€250.00 Incl BTW -
MBSR, Hague starting March 2019
€475.00 Incl BTW
Testimonials
“The 8 week MBSR course helped me to understand better my brain and biology. My awareness has grown thanks to the tools we learned at class. I also enjoyed the group setting very much, always a kind and welcoming atmosphere! I recommend!”
Nathalie“Berit delivered two workshop sessions for Shell Outpost where she gave a solid understanding of mindfulness and how to practice it through exercises. It has been a pleasure working with Berit and we can recommend her as a speaker and teacher of mindfulness.”
“I had mindfulness classes with Tuire when I was working in Rotterdam and being under a lot of stress. She was amazingly helpful, and she made me discover meditation, my new healthy routine. I strongly recommend to give it a try!”
Martina