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When we try to meditate, we can easily get caught up in the methods that are meant to help us meditate, and we forget the simplicity of what meditation is really all about. Meditation is not about watching the breath rigorously, or concentrating on...
Are you trying to practice mindfulness/meditation at home and finding it difficult? Well, then come and join us. During the month of November we are trying something new; Wednesday mornings from 9.00-9.30 we meet to practice mindfulness at Santhorstlaan...
You have probably noticed our new website. With it comes a lot of new functionalities. One of them is a new system that allows you to only sign up to our weekly Mindfulness Practice sessions on the days and times that fits you - no commitment...
On Thursday the 20th of September at 20.00-21.00 at The American School of the Hague (ASH). Please come and hear about the upcoming after-school-activity; a 6 weeks mindfulness course for teenagers. The aim of the course is to help young people develop...
School psychologist Mieke Smet, a member of Thriving Life´s team of Thrivers, is currently training to become a qualified mindfulness teacher for children using the method of Eline Snel. As part of her training she needs to run a trial group. She will be...
Excellent opportunity for companies; Be part of study and receive Mindfulness Training at a significantly reduced price
Thriving Life, has teamed up with Ph.D. student Maja Majdanac at Open Universiteit in Heerlen, who is doing research into the effects of mindfulness training in organisations. She specifically wishes to investigate the effects of mindfulness on work productivity, stress reduction, and...
”Nervited”. An emotion you probably don´t recognize, but a word we refer to quite often in my family. It is a word my daughter came up with a couple of years ago on her first day of school after a long holiday. She used it to describe a combination of nervousness and excitement. She...
“What are you doing?” my husband asked as he found me sitting in bed with a cup of tea last night. “Nothing” was my reply. He looked at me as if to investigate if I was either sick or hiding something. I had no laptop, phone or book in my lap, no head phones on – in fact...
It is the beginning of December – the start of a very busy Christmas month for most of us. Christmas traditions like baking, cooking, decorating, partying that we want to (or should?) do at home and things that needs doing at work before the end of the year. So, what can we...
Are you a striver or a thriver? Do you keep yourself constantly busy achieving things? Or do you dare to step off the hamster wheel from time to time in order to do the things you like or just be – in order to thrive? If so, do you dare to admit to being a thriver? ...
Learn 2 Thrive with our Courses, Workshops & Sessions
Thriving Teenager – 6 weeks mindfulness course€350.00 Incl BTW
Mindfulness for Children (8-12)€299.00 Incl BTW
4 weeks Mindfulness Introduction, Wassenaar starting February 2019€250.00 Incl BTW
2 Day MBSR immersion Hague€495.00 Incl BTW
2 Day MBSR immersion Amsterdam
4 weeks Mindfulness Continued, Wassenaar starting April 2019€250.00 Incl BTW
MBSR, Hague starting March 2019€475.00 Incl BTW
Mindfulness Practice Together Alone – Trial during november 2018No need to sign up - just come between 8.50-9.00